Do you finish a workout and aren't sure what to eat? This is my go-to after a major sweat session. A balance of protein, carbs and fiber!

Ingredients:

1/2 Banana (I like to use a frozen banana)

1/2 Cup Milk of your choice (you can also use water instead of milk)

2 Cups Raw...

There's nothing better than breakfast food. Don't you agree?

These Peanut Butter Overnight Oats will have you wanting to eat breakfast for lunch AND dinner!

Ingredients:

1/2 Banana

1 Tbsp Cacao powder

1 1/2 Tbsp Peanut Butter

1 Tsp Honey/Maple syrup

1/2 Tsp Vanilla

1/2 Cup Gre...

 Are you someone who never has time for breakfast? This delicious creamy smoothie will take 2 minutes of your time and will help fill up your tank in the morning! 

Ingredients:

1 Banana

1 Cup Almond milk

2  Medjool dates

2 Tbsp Rolled oats

1 Tbsp Nut butter of your choi...

Please reload

Recent Posts

April 30, 2019

October 17, 2018

May 20, 2018

February 26, 2018

January 18, 2018

January 17, 2018

January 15, 2018

November 18, 2017

Please reload

Archive
Please reload

Search By Tags

© 2023 by Danielle Yoga. Proudly created with Wix.com