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 Are you someone who never has time for breakfast? This delicious creamy smoothie will take 2 minutes of your time and will help fill up your tank in the morning! 

Ingredients:

1 Banana

1 Cup Almond milk

2  Medjool dates

2 Tbsp Rolled oats

1 Tbsp Nut butter of your choi...

Spice up your life with this golden Ayurvedic super spice: Turmeric. This brightly coloured relative of ginger has been used as a natural remedy for centuries in India and China. Curcumin, the main component inside turmeric is responsible for an abundance of health ben...

Tahini - a paste made from ground sesame seeds, is packed with SO much goodness: protein & magnesium to name a few.

Makes 12-15 balls.

Ingredients:

1 Cup dates (soaked in hot water for 10minutes)

1 1/2 Cup Rolled Oats

1/4 Cup Tahini

3 Tbsp Raw Cacao Powder

1/2 Tsp Cinnam...

This Cinnamon Turmeric Smoothie is creamy, comforting and anti-inflammatory!  Super easy to make, best for those mornings where you have to rush out of the house.

Ingredients:

600ml Unsweetened Almond Milk (or any type of milk you prefer)

2 Frozen Bananas

4 Pitte...

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April 30, 2019

October 17, 2018