Spice up your life with this golden Ayurvedic super spice: Turmeric. This brightly coloured relative of ginger has been used as a natural remedy for centuries in India and China. Curcumin, the main component inside turmeric is responsible for an abundance of health ben...

This Cinnamon Turmeric Smoothie is creamy, comforting and anti-inflammatory!  Super easy to make, best for those mornings where you have to rush out of the house.

Ingredients:

600ml Unsweetened Almond Milk (or any type of milk you prefer)

2 Frozen Bananas

4 Pitte...

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