What is Pranayama?

In Yogi talk, Prana = Life force and Ayama = to extend. So together, Pranayama means controlling the breath.

Breathing is essential to us all. We can go weeks without food and days without water, but we cannot survive several minutes without oxygen.

Ben...

Please reload

Recent Posts

April 30, 2019

October 17, 2018

May 20, 2018

February 26, 2018

January 18, 2018

January 17, 2018

January 15, 2018

November 18, 2017

Please reload

Archive
Please reload

Search By Tags

© 2023 by Danielle Yoga. Proudly created with Wix.com