Holiday Wellness Gift Guide
To make your holiday shopping a bit easier this year, I've created a list of some of my favourite brands and products which will make the perfect gift for your loved ones! Covering all the lifestyle areas: fitness, food, self care, books, and home - you will find a thoughtful gift that will help them put their wellbeing first.
*available in variety of colours
These 1lb wrist/ankle weights are a great way to add resistance to your workout. Whether you're doing yoga, talking your dog for a walk or folding laundry, you can wear them anytime!
*available in 4 colours
An LED skipping rope that displays your fitness data as you work out. Connect it to your phone via bluetooth and download the App so you can get access to recommended workouts, competitions with friends, and track your overall progress.
*available in 5 colours
Make your yogi friends' dream come true with this yoga set! It has all the essentials you will need for a home studio, wether they are a beginner or advanced yogi they will truly appreciate this gift set.
*available in other colours
One of my favourite yoga mats. It is reversible, has great grip (especially needed for sweaty yoga classes), and gives a nice cushioning (if you have bad knees).
Think Apple Watch, but more advanced. With a monthly membership to their App, you are able to optimize the way you workout, recover and sleep. Giving you daily feedback so you can train smarter.
*available in other colours
No-slip grip socks with comfy cushioning soles and sheer mesh ankle detail. A cute way to style up a workout outfit.
*other styles and sizes available
Ideal for everyday hydration, this reusable bottle is not only stylish but also keeps beverages cold for 48 hours and hot for 24.
A tool that is used to de-puff skin, increase circulation, and activate the lymphatic system. Gift this to the person on your list and watch their skin glow!
*available in variety of colours and sizes.
A pure silk pillowcase that is anti bed head, anti sleep crease and anti-aging. What's even better, you get 15% off your first order!
An easy way to decrease puffiness of the face in the mornings. Other benefits of using an ice roller are: reducing pores, firms the skin, reduces swelling and inflammation and gives an overall fresh face feeling.
Control frizz, flyaways, promote healthy and glossy locks with this set of 4 products. Suitable for all hair types, but more effective for damaged or coloured hair. (One of my favourites!)
A 5 minute facial lift that helps improve facial contour, while toning, and minimising the appearance of fine lines and wrinkles.
Share the love this holiday with a box of 16 of these gluten free, dairy free and refined sugar free brownies. Did I say delicious too? Choose from a variety of flavours, you can pick 1 or 2 flavours in the box.
I mean who doesn't love to receive chocolate? These bars are paleo, vegan and super addictive!
Indulge friends or family or even yourself with this essential oil diffuser. It comes with a bedtime oil that will stimulate your senses and prepare you for a restful night's sleep.
Who else dreads waking up to the sound of their alarm on their phone? This Philips alarm is proven to give an easy and energetic wake up, while improving your mood in the morning!
Perfect for these winter months, as it hydrates and nourishes the skin, while also helping you relax and unwind.
This vintage inspired vibrant bath mat brings a touch of personality, and colour, to any bedroom!