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Do you finish a workout and aren't sure what to eat? This is my go-to after a major sweat session. A balance of protein, carbs and fiber!

Ingredients:

1/2 Banana (I like to use a frozen banana)

1/2 Cup Milk of your choice (you can also use water instead of milk)

2 Cups Raw...

 Are you someone who never has time for breakfast? This delicious creamy smoothie will take 2 minutes of your time and will help fill up your tank in the morning! 

Ingredients:

1 Banana

1 Cup Almond milk

2  Medjool dates

2 Tbsp Rolled oats

1 Tbsp Nut butter of your choi...

Creamy, delicious and packed with protein. Get your chocolate fix with this guilt free superfood smoothie.

Ingredients:

2 Cups Unsweetened Almond Milk (or any type of milk you prefer)

1 Frozen Banana

1 Tbsp Hemp Seed

1/2 Tbsp Raw Cacao Powder

1/4 Tsp Ground Cinnamon

4 Ic...

This Cinnamon Turmeric Smoothie is creamy, comforting and anti-inflammatory!  Super easy to make, best for those mornings where you have to rush out of the house.

Ingredients:

600ml Unsweetened Almond Milk (or any type of milk you prefer)

2 Frozen Bananas

4 Pitte...

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