Do you finish a workout and aren't sure what to eat? This is my go-to after a major sweat session. A balance of protein, carbs and fiber!
1/2 Banana (I like to use a frozen banana)
1/2 Cup Milk of your choice (you can also use water instead of milk)
2 Cups Raw...
Are you someone who never has time for breakfast? This delicious creamy smoothie will take 2 minutes of your time and will help fill up your tank in the morning!
1 Cup Almond milk
2 Medjool dates
2 Tbsp Rolled oats
1 Tbsp Nut butter of your choi...
Creamy, delicious and packed with protein. Get your chocolate fix with this guilt free superfood smoothie.
2 Cups Unsweetened Almond Milk (or any type of milk you prefer)
1 Frozen Banana
1 Tbsp Hemp Seed
1/2 Tbsp Raw Cacao Powder
1/4 Tsp Ground Cinnamon
This Cinnamon Turmeric Smoothie is creamy, comforting and anti-inflammatory! Super easy to make, best for those mornings where you have to rush out of the house.
600ml Unsweetened Almond Milk (or any type of milk you prefer)
2 Frozen Bananas